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June 3rd, 2026
Nutrition directly affects how you age. Poor eating habits can speed muscle loss, weaken immunity, impair cognition, and contribute to chronic disease, increasing the risk of frailty and future long-term care needs. A diet rich in protein, essential nutrients, healthy fats, and anti-inflammatory foods can help you maintain strength, health, and independence
August 25th, 2026
The FDA has cleared Roche Diagnostics' Elecsys pTau217 blood test to help doctors evaluate adults 55 and older who already have memory or thinking concerns. It is not a screening test for healthy adults and does not predict who will develop Alzheimer's disease.
May 27th, 2026
AARP and the National Alliance for Caregiving report a record 63 million Americans now serve as unpaid family caregivers. Rising stress, lack of training, and financial strain are pushing families to the brink, especially as long-term care needs grow more complex.
February 13th, 2026
You may feel anxious more often as you age yet you still hesitate to call a therapist. Avoiding help can quietly affect your health, relationships, and even your long-term care risk. But therapy is not scary and understanding what to expect will reduce stress.
May 23rd, 2026
Addiction doesn't retire when you do. Learn how substance use affects older adults differently, why recovery is possible at any age, and what long-term care facilities are — and aren't — doing about it.
August 22nd, 2026
Finding a doctor who accepts your health insurance starts with identifying your exact plan and network, not simply asking whether the office accepts your insurance company.
February 9th, 2024
Insurance policies can be subject to discovery in legal proceedings, depending on the jurisdiction and the nature of the case. This means that during litigation, insurance documents may be requested and required to be shared as part of the evidence or to ascertain coverage and liability details.
April 1st, 2026
You promised your parent you would watch out for them. These hygiene checks help you evaluate assisted living cleanliness and reduce pest risks that jeopardize health and comfort. Checking does not stop once a loved one moves in.
September 11th, 2025
A new KFF/ESPN survey shows 1988 NFL players—now in their early 60s—face disability, pain, and mental health struggles far more often than peers. It also exposes how racial disparities worsen outcomes and what that means for long-term care.
October 1st, 2024
More and more older adults in Canada, the United States, and worldwide are beginning to embrace the benefits of medical alert systems, which will help them remain more independent and safer, especially from falls. Yet, some seniors are still hesitant.
September 10th, 2025
Learn key signs when older adults should stop driving, how to plan respectful conversations, and set up transportation alternatives safely.
July 20th, 2026
Colorado offers retirees meaningful tax advantages, nationally recognized healthcare systems, abundant outdoor recreation and a wide variety of retirement communities—but choosing where to retire involves much more than taxes. Be sure to consider all the factors of relocation, including long-term care, before making a decision.
